JJ’s Health and Fitness

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0407 319 374 362 Thompsons Road , Lower Templestowe VIC Mon - Sat 8.00 - 18.00, Sunday CLOSED
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Class Sessions

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AM
Guns and Lungs
6:00 AM
6:45 AM
PUNCH
6:00 AM
6:45 AM
MOULD THAT RIG
6:00 AM
6:45 AM
SWEAT
6:00 AM
6:45 AM
7:00 AM
Guns and Lungs
7:00 AM
7:45 AM
MOULD THAT RIG
7:00 AM
7:45 AM
8:00 AM
PUNCH
8:15 AM
9:00 AM
6:00 PM
SWEAT
6:00 PM
6:45 PM
MOULD THAT RIG
6:00 PM
6:45 PM
PUNCH
6:00 PM
6:45 PM
Guns and Lungs
6:00 PM
6:45 PM

Monday

  • SWEAT
    6:00 PM - 6:45 PM

Tuesday

  • Guns and Lungs
    6:00 AM - 6:45 AM
  • Guns and Lungs
    7:00 AM - 7:45 AM
  • MOULD THAT RIG
    6:00 PM - 6:45 PM

Wednesday

  • PUNCH
    6:00 AM - 6:45 AM
  • PUNCH
    6:00 PM - 6:45 PM

Thursday

  • MOULD THAT RIG
    6:00 AM - 6:45 AM
  • MOULD THAT RIG
    7:00 AM - 7:45 AM
  • Guns and Lungs
    6:00 PM - 6:45 PM

Friday

  • SWEAT
    6:00 AM - 6:45 AM

Saturday

  • PUNCH
    8:15 AM - 9:00 AM
No events available!

Partner boxing class involving speed and power based combos.

Time based work intervals to define, develop and tone those muscles!

An intense full body workout mixing strength and high intensity exercises.

H.I.I.T style session designed to make you sweat!