JJ’s Health and Fitness

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0407 319 374 362 Thompsons Road , Lower Templestowe VIC Mon - Sat 8.00 - 18.00, Sunday CLOSED
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Guns and Lungs

functional excercise

Guns and Lungs

An intense 45min full body workout mixing strength and high intensity exercises. A number of different structures designed to build muscle and endurance at the same time! Suitable for intermediate to advanced fitness levels.


Your trainer

Jack Grimes Personal Trainer

Jack Grimes

Owner and Head Trainer at JJ’s Health and Fitness. Jack has had a career in AFL – The highest level of Australian Football with an elite training background.

Event Hours(3)

  • Tuesday

    06.00 - 06.45

  • Tuesday

    07.00 - 07.45

  • Thursday

    18.00 - 18.45