JJ’s Health and Fitness

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0407 319 374 362 Thompsons Road , Lower Templestowe VIC Mon - Sat 8.00 - 18.00, Sunday CLOSED
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PUNCH

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PUNCH

Partner boxing class involving speed and power based combos. Timed work intervals that include a range of core and bodyweight movements.

Suitable for beginner to advanced fitness/boxing levels. No partner required, just turn up and give it a go!

Your trainer

Jack Grimes Personal Trainer

Jack Grimes

Owner and Head Trainer at JJ’s Health and Fitness. Jack has had a career in AFL – The highest level of Australian Football with an elite training background.

Event Hours(3)

  • Wednesday

    06.00 - 06.45

  • Wednesday

    18.00 - 18.45

  • Saturday

    08.15 - 09.00